Alkaline Marinara Sauce

Marinara Sauce 6 Large  Plum tomatoes  2 Tbsp  Grapeseed oil  1/2 Cup  Yellow onions, diced 1/4 Tsp  Fresh basil, chopped 1/4 Tsp  Fresh oregano leaves, chopped 1/4 Tsp  Crushed pepper 1/4 Tsp  Sea Salt 1  Bay leaf  Dried mushrooms, (optional)  Agave, to taste (optional) Directions In a steamer, steam tomatoes for 7 minutes. Remove and…

Asian Salad

Ingredients1 Zucchini, thinly sliced1 Orange bell pepper, thinly sliced1 Romaine lettuce, sliced1 Tsp black sesame seeds Salad Dressing1/2 Tbsp toasted sesame oil1/2 Tbsp sesame oilAgave, to tasteSpring water Directions: Combine all vegetables in a medium bowl. In a small bowl combine oils and a little agave. Add water to your desired consistency. Pour dressing over …

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Soft Tortillas

Ingredients  1 1/2 Cups spelt flour (white or whole) 3/4 Cups cold sparkling water 1/2 Tsp pink Himalayan sea salt 1/8 Tsp onion powder   Directions Put flour in a mixing bowl, add salt and onion powder and mix. Pour in sparkling spring water 1/4 cup at a time and knead until you get a …

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Banana Sesame Smoothie

Ingredients 3 Baby Bananas 1/2 Cup sesame seeds 2 Cups spring water 1 Tsp vanilla extract 3 Tsp date paste or 3 dates, more/less to taste 1/4 Tsp pink sea salt   Directions In a high powered blender add all indredients and blend well.   Pour and Enjoy! Please share, follow and like us:

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