Bites

Asian Salad

Ingredients1 Zucchini, thinly sliced1 Orange bell pepper, thinly sliced1 Romaine lettuce, sliced1 Tsp black sesame seeds Salad Dressing1/2 Tbsp toasted sesame oil1/2 Tbsp sesame oilAgave, to tasteSpring water Directions: Combine all vegetables in a medium bowl. In a small bowl combine oils and a little agave. Add water to your desired consistency. Pour dressing over …

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Soft Tortillas

Ingredients  1 1/2 Cups spelt flour (white or whole) 3/4 Cups cold sparkling water 1/2 Tsp pink Himalayan sea salt 1/8 Tsp onion powder   Directions Put flour in a mixing bowl, add salt and onion powder and mix. Pour in sparkling spring water 1/4 cup at a time and knead until you get a …

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Bagels

Ingredients 3 Cups white spelt flour 3/4 Tsp pink Himalayan sea salt 1/2 Tsp onion powder 1 Cup sparkling spring water 1 Tbsp sea moss gel 2 – 3 Tbsp agave 1/2 Tsp baking soda (optional) Spring water, for boiling bagels *if not using baking soda add 4 Tbsp of garbanzo bean flour* Directions: In …

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