Jamaican Boiled Dumplings


2 Cups         White spelt flour
1 1/2 Tsp     Pink sea salt
5 Cups         Spring water



In a large stockpot, add 4 cups of spring water. When the water starts to boil, add 1 tsp sea salt. In the meantime in a bowl combine 4 cups flour and 1/2 tsp sea salt. Mix to combine. Slowly add water and knead until a dough is formed, about 5 minutes. If the dough is too sticky add more flour, a little at a time. If too dry add more water a little at a time and knead again. Take a fist sized pieces of the dough and roll in to a ball shape between your hands. Using the base of your palm press the ball in to your other palm to make a disc. Carefully drop the dumplings in to the boiling water and cook for 15 – 20 minutes. Cooked dumplings float to the top of the water. Carefully remove dumplings when cooked.



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