Ingredients 2 Cups white spelt flour 1/2 Tsp sea salt 3/4 Cup sparkling water 3 Tbsp Avocado oil Grapeseed or avocado cooking oil spray Directions In a large bowl combine flour and sea salt. Add water and oil and stir. Knead for 3 minutes add more flour or water if needed to get a …
Ingredients 1 1/2 Cups spelt flour (white or whole) 3/4 Cups cold sparkling water 1/2 Tsp pink Himalayan sea salt 1/8 Tsp onion powder Directions Put flour in a mixing bowl, add salt and onion powder and mix. Pour in sparkling spring water 1/4 cup at a time and knead until you get a …
Ingredients 1 cup kamut berries, coarsely grounded 1 1/2 cup spring water 1 1/2 cup approved nut or rolled spelt milk 1/2 tsp pink Himalayan sea salt 1 – 2 Tbsp vegan butter (optional) Directions: Add water and milk to a pot with salt and butter. Bring to a boil. Turn heat to low and …
Ingredients 2 Cups white spelt flour3/4 Cup Spring water or nut milk1/4 – 1/3 Tsp pink sea salt1/2 Tsp baking sodaGrapeseed oil for frying Directions In a bowl mix together flour, baking soda & sea salt. Add spring water and knead for 5 minutes. Let dough rest for 15 minutes. Divide dough in to 8 equal …
Ingredients 3 Baby Bananas 1/2 Cup sesame seeds 2 Cups spring water 1 Tsp vanilla extract 3 Tsp date paste or 3 dates, more/less to taste 1/4 Tsp pink sea salt Directions In a high powered blender add all indredients and blend well. Pour and Enjoy!
Ingredients 3 Cups white spelt flour 2 Tbsp garbanzo bean flour 1 1/4 Cups spring water 1/2 Tsp onion powder 3/4 Tsp sea salt 1/4 Tsp dried oregano 1/2 Tsp dried basil 2 Tsp sea moss gel 2 Tbsp grapeseed oil Directions In a medium bowl add all dry ingredients and mix well. Add …
Ingredients 1 Cup Seitan (made from scratch, not vital wheat gluten) 4oz baby portobello mushrooms 1/2 medium onion, diced 1/2 cup carrots, diced 1/2 cup sweet peas 1 Tbsp scallions, thinly sliced 3 sprigs of fresh thyme, chopped 1 Tsp onion powder Sea salt, to taste 1/2 to 1 Tsp agave 1 Tbsp grapeseed oil …
Ingredients Mushrooms 8oz Oyster or portobello mushrooms, slice portobello 2 Tbsp coconut aminos 1/2 Tsp + 1/4 Tsp sea salt, divided 1 Tsp + 1 Tbsp grapeseed oil 1 Tsp grated ginger 2 Bell peppers, sliced 1/2 Medium yellow onion, sliced Grapeseed oil for frying Sesame seeds Orange Ginger Sauce 1 Tsp grated ginger 1/2 …
Ingredients 3 Cups white spelt flour 3/4 Tsp pink Himalayan sea salt 1/2 Tsp onion powder 1 Cup sparkling spring water 1 Tbsp sea moss gel 2 – 3 Tbsp agave 1/2 Tsp baking soda (optional) Spring water, for boiling bagels *if not using baking soda add 4 Tbsp of garbanzo bean flour* Directions: In …
Ingredients 2 Overripe burro bananas or 5 overripe baby bananas(skin browned) 1 1/2 Tbsp agave 1/2 Tsp vanilla extract 1/8 Tsp cinnamon powder 1/8 Tsp sea salt 3/4 Cups white spelt flour 5 Tbsp spring water, if needed Grapeseed oil, for frying Directions In a medium bowl add overripe bananas and mash with a …
